Chronic conditions
Shouldn't mean a life in pain and discomfort
Take control again, get back to being you - no matter your condition.
Achilles tendonitis
​
Adductor strains
Calf strains or tears
​
Compartment syndrome
​
Ehlers-Danlos syndrome (EDS)
Fibromyalgia
Frozen shoulder (adhesive capsulitis)
​
Gluteal tendeonopathy​
Hamstring strains
Hip flexor strain
​
Hypermobility
​
IT Band syndrome
​
Knee pain (patellofemoral pain syndrome, runner’s knee)
Nerve entrapments
​
Piriformis syndrome
​
Plantar fasciitis
​
​Quadriceps tendinopathy
Rotator cuff injuries
Sacroiliac (SI) joint dysfunction
​
Sciatica (nerve compression from fascial tension)
​Shin splints (medial tibial stress syndrome)
Scoliosis (functional adaptations)
Thoracic outlet syndrome
​
CHRONIC CONDITIONS AND FASCIA
Chronic conditions often stem from or are exacerbated by imbalances within the fascial system
Chronic conditions, including more complex ones such as fibromyalgia, Ehlers-Danlos syndrome (EDS), and hypermobility disorders, often stem from or are exacerbated by imbalances within the fascial system, where connective tissue loses its ability to maintain optimal tension, proprioception, and load distribution.
​
When fascia is either too lax (as in EDS and hypermobility) or overly restricted (commonly seen in fibromyalgia), the body compensates with dysfunctional neuromuscular strategies. This can manifest as chronic pain, muscle fatigue, joint instability, and a hypersensitive nervous system.
OUR METHOD
We offer specialized exercises designed to stimulate the nervous system, remodel fascial architecture, and rewire dysfunctional movement patterns — essential components in managing complex chronic conditions. We may use the LPG M6 Alliance when relevant to relieve the tension in your fascia system first.
Traditional strengthening or stretching approaches often fall short, as they do not address the root cause — the disorganized interplay between the fascia and the nervous system.
​
Our methodology targets this root. Through precise, intentional movement and neural stimulation, we activate sensory receptors within the fascial network — such as mechanoreceptors and proprioceptors — to restore the body's ability to perceive, adapt, and stabilize efficiently.
THE RESULTS
​
These exercises not only recalibrate how the nervous system communicates with the musculoskeletal system, but also encourage the fascia to remodel itself into a more resilient, load-bearing structure.
Over time, this leads to improved joint support, decreased pain sensitivity, more efficient movement, and a return to greater physical autonomy.
​
In essence, our approach works with the body's own intelligent design — training it to reorganize, recover, and rewire itself from the inside out.