No - deliberately. Insurers typically cap how long and how often you can be treated, which shapes the treatment around the policy, not your recovery. We work outside that so the plan is built around what actually fixes you.

Most physio treats the muscle that hurts. We look at how your nervous system and fascia - the connective tissue wrapping every muscle - are actually controlling movement.

We've found that the people who benefit most from our method are often those who've already tried other approached without lasting success. When your body doesn't respond to the usual options, it can point to an underlying neuromuscular issue - which is our area of expertise.

I won't give you a number before I've assessed you - anyone who does before that is guessing. What I can tell you is the aim is always to get you independent, not to keep you coming back indefinitely. Treatment plans for chronic pains typically range between 1 to 7 sessions.

Packages are available, we can discuss what's most suitable for you at your assessment.

Because “physio” isn't one thing. If you were given generic exercises and told to give it time, that's not a diagnosis - it's a guess. We start by figuring out why the previous plan didn't hold.

Both - plus performance plateaus and injury prevention. See “Is this you?” above for the closest match to your situation.

Book the free 15-minute call. If I don't think I can help, I'll tell you directly, and point you somewhere that can.